Monday, August 22

Satisfy Those Pesky Cravings

Lately I've been on this foodie kick, constantly trying to figure out what my body needs and how to cook meals that are healthy as well as substantial. Salad for breakfast, lunch and dinner just doesn't cut it for me. I like to feel full but not completely overstuffed with those four or so oatmeal raisin cookies that I so did not need.

I recently came across this site and fell in LOVE. I get a lot of cravings (as I am female) and this site has been helping me curb them by telling me exactly what my body needs when it's telling me it wants something else entirely. Who knew that when I'm craving fatty foods that I really need more Calcium. Goodbye Cravings, Hello Healthy Lifestyle.

Click HERE to check out the site!